Flank Steak with Roasted Garlic BBQ Sauce


Prep Time 1 HR 10 MIN

Cook Time 20 MIN

Serves 4


  • 1 cup (250 mL) VH® Honey Garlic Cooking Sauce
  • 3 tablespoons (45 mL) VH® Soya Sauce
  • 1 garlic bulb
  • 1 tablespoon. (15 mL) olive oil
  • 1 can (156 mL) Hunt's® Tomato Paste
  • Ground Pepper to taste
  • 1 1/3 lb (600 g) flank steak or 4 servings, each 1/3 lb. (150 g)

Flank Steak With Roasted Garlic BBQ Sauce VH® Honey Garlic Sauce combined with roasted garlic delivers the ultimate garlic flavoured steak


  1. Slice the garlic bulb in half horizontally.
  2. Place halves on a sheet of aluminum foil, drizzle with olive oil & seal.
  3. Bake in 350F oven for 50 minutes or until cloves are tender.
  4. In a small saucepan cook the tomato paste for 1 minute. Add the VH® Sauces and reduce into a thick sauce. Season with pepper and add the roasted garlic, mashing it in.
  5. Baste the beef with the sauce & cook over a hot grill. The flank steak is served preferably rare, cooked for about 3-4 minutes on each side, or medium, cooked for about 5-6 minutes on each side.
  6. Slice meat thinly across the grain and serve with reheated sauce.